Welcome to Sussex Hypnotherapy
Are you ready to make that positive change in your life?
What limiting self beliefs are holding you back?
‘I’m an anxious person.’
‘I’ll never be size and weight I used to be.’
‘I don’t deserve to be happy.’
‘I’m too shy to meet new people.’
‘I’m not good enough at my favourite sport to be successful.’
‘I’m not worthy enough to be financially secure.’
‘I never finish anything that I start.’
‘I can’t get that job I don’t have the skills.’
‘I’m too old to start that hobby now.’
‘I don’t have the time to do anything for myself.’
Whatever limiting belief you have about yourself, that is holding you back and stopping you living the life you want, hypnotherapy at Sussex Hypnotherapy can help. As children we take on limiting self beliefs from other people’s belief systems, and they often come with a lot of emotional content. Over time these limiting beliefs and negative thoughts can become self fulfilling, for example if you believe you are too shy to meet new people you may start to avoid opportunities to do that, making you more tense and anxious when an opportunity is available in the future.
What do you want instead?
To feel able to achieve what you want?
To feel good enough?
To know that you are worthy and deserve to be happy?
To know that you can be the healthy person you want to be?
To be relaxed and confident around other people?
To feel empowered to finish what you start?
Today a limiting self belief is probably very unhelpful, unwanted, outdated, useless and just holding you back. Hypnotherapy at Sussex Hypnotherapy can help to remove any emotional element to those limiting self beliefs so you can see them for what they are. You can feel relaxed and confident in situations that would have made you anxious, and know that you are good enough. Think of those limiting beliefs and negative thoughts as outdated pieces of software that can be uninstalled and replaced with empowering beliefs and thoughts.
Client Testimonials
