Alan Beavon at Sussex Hypnotherapy

Welcome to Sussex Hypnotherapy

Are you ready to make that positive change in your life?

What limiting self beliefs are holding you back?

‘I’m an anxious person.’

‘I’ll never be the size and weight I used to be.’

‘I can’t quit smoking.’

‘I don’t deserve to be happy.’

‘I’m too shy to meet new people.’

‘I’m not good enough at my favourite sport to be successful.’

‘I’m not worthy enough to be financially secure.’

‘I never finish anything that I start.’

‘I can’t get the job I want, I don’t have the skills.’

‘I’m too old to start that hobby now.’

‘I don’t have the time to do anything for myself.’

Whatever limiting belief you have about yourself that is holding you back, hypnotherapy at Sussex Hypnotherapy can help. As children we take on limiting self beliefs from other people that often come with a lot of emotional content. Over time these limiting beliefs and negative thoughts can become self-fulfilling, for example if you believe you are too shy to meet new people you may start to avoid opportunities to do that, making you more tense and anxious when there’s an opportunity to meet people in the future.

What do you want instead?

To feel able to achieve what you want?

To feel good enough?

To know that you are worthy and deserve to be happy?

To know that you can be the healthy person you want to be?

To be relaxed and confident around other people?

To feel empowered to finish what you start?

A way to think of limiting beliefs and negative thoughts are as outdated pieces of software that are no longer working for your benefit. With hypnotherapy at Sussex Hypnotherapy this old software can be updated or uninstalled and replaced with new empowering software, so that you can achieve your goals and live the life you want.

Client Testimonials

Not one cigarette or smoke of any kind. I enjoyed a cigarette and find it quite amazing that I am able to do this with your help. I am most grateful for your help with this.

I am getting on very well, I am putting into practice the techniques you mentioned.
So all positive and sure it will get better and better. I feel the session was a great success and have told my friends all about it.


I am feeling much more positive about trying to lose weight. Found it interesting when you said I was NOT addicted to sugar, seems to have “unblocked” my negativity!!  I obviously cannot remember everything you said, but some things come back to me and make me think!! Thank you for putting me back into a positive frame of mind.”

“I am using the breathing and tapping and feeling calmer also smiling more thanks to the imagery.
Really glad I made time to see you. It has helped.”

“Thank you Alan for helping me over my fear of using a lift. For years I lived with this huge problem. But today after my second session with Alan. I actually got into a lift. Alan went with me. Today I got my life back again. As a sight impaired person I know longer need to struggle with Stairs or Escalators.”

“My wife and I were seriously concerned about our Son’s mental well-being but having had a consultation with Alan he has been able, as like me, to have a much more positive outlook and is starting to move on with his life.”

“I am doing really well and so proud of myself. Many thanks.”

“Thank you very much for yesterday’s session, I really enjoyed it and came away feeling much better. That evening I did have 2 minor dramas that would normally have caused me to be very anxious and I coped fine.”

“I wonder if we have had a break through I poured myself a glass of red wine last night and it lasted the whole night from 7-11.30. I just wasn’t that fussed to be honest! Which is very unusual especially when staying in and having a bottle there. Feeling very good!”

“I am still in the world of non smokers thanks to you.”

“I went to see Mr Beavon for help with my anxiety, which i have suffered with for several years.
I found him very conscientious and professional.
He tailored our sessions to my personal requirements, of which were very effective.”

Contact me today to arrange a free 30 minute call to discuss your next steps to empowerment.